What I ate yesterday: 02/13/2013
First my thoughts then my list
Had a team lunch today, at the Outback. Before I got there I planned to get steak and brocoli and then saw a pic of the crab topped tilapia and ordered it. Sad face, the crab had stuffing in it (I should have asked). Happy Face, the brocoli was still a bit crunchy and I wasn’t even tempted by the bread.
Protein Shake (Go figure)
1.5 scoops whey
1 small handful strawberries
1 green powder
Coffee with sugar, cinnamon and half and half
Yogurt Strawberries half scoope of protein- kept this in a desk fridge and picked at it throughout the day.
Tilapia covered with crab (at the Outback for a co-worker’s going away, was disapointed the crab had stuffing in it so I pushed it off, guess I really ate Tilapia without crab)
Small handful of almonds and unsweet tea
Ok so this is amazing. I met my girl’s for dinner at Standard Pour. Wednesday is ladie’s night and all of this was FREE.
I’m still amazed that not only was this free but it was very fit friendly!
I passed on the mousse but did partake in 3 glasses of bubbles…. Did I mention the food was free?!?!?!
And they had an amazing band, The Spread playing… full disclosure, my girl’s man is the band drummer, that’s how we found the place and boy am I glad we did!!!! And seriosuly The Spread is awesome sauce.