What I Did: 02/15/13

more before 8

Well, if you saw what I ate (or should I say drank) last night, no surprise I woke-up slightly dehydrated and moving a little slow but no less determined, after some water and a long and slow walk I was ready to move!

4 Rounds
12 Weighted Back Lunges (holding a 20lbs KB)
15 Push Ups
15 KB swings (36lbs KB)

Bonus Round: Hip stretches.. I am so tight its embarrassing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s