What I Did: 06/06/2013

My Kettle bell collection

My kettle bell collection

Moved for 15 minutes and this is what it looked like:


15 Playground Swings

15 Golf Swings

15 Hip Swivels

15 High Lunges

2Xs 15 Spiderman Lunges

2Xs 15 Reverse Spiderman Lunges

15 Downward Dogs to Cobras

15 Back Slaps


Paired 2Xs:

15 Front Lunges

12 Push Ups


Paired 2Xs

15 Single leg dead-lifts with KB

15 one arm rows with KB


Not beating myself up about the light workouts instead patting myself on the back for moving!

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