I’m starving! Today’s been a bit nuts and I’m home, HUNGRY but hours from dinner. Patting myself on the back now for keeping healthy snacks handy. Aside from “treat days” I try to watch my portions and keep my starch and sugar down (AKA Low Carb Life) so I’m having a Protein Smoothie (Gold Standard protein, a few berries, water) to take the edge off. Here’s a few other snacks I keep on hand:
- Whey Protein for smoothies
- Hard boiled eggs which often turn into deviled eggs
- Beef and turkey Jerky
- Moon Cheese
- Almonds (of course)
- Icelandic Skyr/Greek Yogurt
Here’s the tip: Pick some snacks you feel good about eating and stock your cupboard and purse!